Love eating swallows with a variety of soups? Need something new, fresh, filling and soothingly agreeable with your system?Desire to eat pounded yam, but don't want to go through the stress of pounding? Then get the Ayoola Poundo Yam Flour which can be easily prepared and eaten with any soup of your choice.It is widely eaten in all parts of Nigeria. Also used as a thickening agent in the preparation of some soups. Ayoola Poundo Yam Flour comes with an easy-to-follow set of preparation instructions.]]

You don't need to pound - just stir in hot water and allow to cook for some minutes and you are done. love eating swallow with a variety of soups.